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Rangers recently rescued a hiker visiting from Singapore who became lost and disoriented in the notorious Dix Pond swamp.

A lost hiker went off the trail near the X mark near the Adirondack Dix Range and was missing for more than two days. He was lost in a swamp.

NORTH HUDSON — It’s known by forest rangers as the Dix Pond Swamp, and may be one of the more miserable and foreboding places to find oneself in the Adirondack High Peaks backcountry.

Created by a “blowdown” — a mass knockdown of trees — 50 years ago and characterized by knee-deep muck, jungle-thick new-growth trees and voracious black flies, a solo hiker from Singapore earlier this month was rescued after wandering desperately and aimlessly in the swamp for three days after leaving a marked trail and becoming disoriented.

“He told his wife that he was never going to hike that mountain range again,” Forest Ranger Jamison Martin said during an interview with fellow Ranger Andrew Lewis about the Wednesday, June 22, search-and-rescue effort.

For the lone hiker, whose name has been withheld to protect his privacy, the misadventure started on the evening of Sunday, June 19, after he was coming down from the Dix Range, a series of five peaks, including the towering South Dix and Grace Peaks.

That was the point at which his wife, who had been following her husband’s progress from Singapore via his uploads to the fitness tracker app Strava, lost his signal.

Used by runners and cyclists use to plot their routes, Strava worked well above timberline with clear shots to distant cell towers or satellite connections. But in the depths of Dix Pond Swamp, with heavy tree cover, there was no signal.

After not hearing from him on Monday and Tuesday, his wife called authorities who contacted the rangers.

In short order, they found his rental car, from New York City's John F. Kennedy airport, parked at the Elk Lake parking lot, which is one of the entry points to the Dix Range.

“He signed in at the register but he didn’t sign out,” said Martin, referring to the rosters at many trailheads where hikers write down their names, phone numbers and planned destinations.

Rangers telephoned others who had signed in and out who told them that they remembered seeing a lone hiker on the trail who, as Martin described it, appeared “whupped” as he was ascending Macomb Mountain.

Knowing where he had been, where his car was and where his last Strava signal came from, the search party — which had grown to 11 people — concluded he was heading back toward Elk Lake and may have ended up in the swamp as darkness and exhaustion set in.

Rangers were keenly aware of how easily one can be turned around in the mucky thicket of trees. “Moving through that swamp is beyond slow,” Lewis said.

A State Police helicopter had been summoned, but thick clouds over the Dix Range prevented it from getting into the area.

By Wednesday afternoon, another ranger, Jason Scott, was at the swamp’s perimeter on an ATV and another ranger had entered the area on foot.

Scott made voice contact with the hiker and they made their way toward one another.

“He was drenched from head to toe,” recalled Lewis.

The man’s rain pants and hiking pants had been shredded, and the soles were coming off his hiking boots.

The Adirondack’s infamous black flies had feasted on the only exposed parts of his skin: His hands looked like white prunes from the bug bites and moisture, and “it looked like he had gotten shot in the face with a shotgun” due to bites, Martin said.

He hadn’t eaten but managed to survive by drinking swamp water.

What may be notable is that the man, who is originally from Ireland but lives in Singapore, wasn’t the stereotypical out-of-shape person that one would think is most likely to find trouble in the woods.

He's 58 but in decent shape from cycling, officials said. And he had items like rain gear as well as a GPS device — though one he wasn’t familiar with — as well a compass.

He ended up losing those, however, possibly as he was thrashing through the swamp. “His navigation capabilities were out the window,’’ Lewis said.

Some of the details were unclear since he was hypothermic (nighttime temperatures were in the 40s) and he said he had been hallucinating, seeing houses and nonexistent trail markers.

Martin and Lewis offered a couple of takeaways: For one, being in shape from cycling or some other aerobic training doesn’t translate directly into readiness for a long backcountry hike to a place like the Dix Range. “There’s no substitute for actually doing this, for actually pounding the ground and walking the muddy trails,’’ Martin said.

And one shouldn’t enter the woods without enough supplies and gear to spend the night if required by circumstance. It also helps to bring more than, say, water and beef jerky: Hiking requires fats and protein for energy such as that found in the traditional trail mix known as GORP (good old raisins and peanuts), energy bars and possibly some Gatorade or orange juice with water for electrolytes.

Rangers have rescued ultramarathon runners who have “bonked” due to a sudden energy depletion, said Lewis.

Finally: Don’t, as too many people do, rely on a cellphone app or GPS alone for navigation. There’s no substitute for a paper map and compass when out of cell range or when the batteries die.

“People routinely write off the map and compass in favor of something that has batteries,’’ Lewis said.

rkarlin@timesunion.com • 518-454-5758 •  @RickKarlinTU

Rick Karlin covers the environment and energy development for the Times Union. Has previously covered education and state government and wrote about natural resources and state government in Colorado and Maine. You can reach him at  rkarlin@timesunion.com or  518-454-5758.